Exercise Alchemy: Radical Self-Transformation Through Movement
![Jonathan Angelilli, Traindeep.com](https://traindeep.com/wp-content/uploads/2015/09/IMG_7624_2-337x337.jpg)
My ninjas- When I was wild little 7 years old I had a truly radical experience in Karate class. It was a defining moment that changed the course of my life for sure and led me many years later to coin the term “exercise alchemy”. I had a passionate hatred for authority as a little […]
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