Class: Tai Chi & Qigong for Health and Vitality
When: Tuesday’s 10:30 – 11:30am
Where: Studio 26 – 250 w. 26th st. 4th floor *(with 1 exception on the 4th of July)
Fee: $30/class paid monthly, $40 drop in rate
Tai Chi Class
Join me for a very special Tai Chi class in New York City! I’ve personally used this practice to heal myself from a serious neck injury, and it’s also the reason why I’ve only gotten sick once in the last 13 years. Srsly 🙂
Tai Chi is an ancient wisdom practice and sacred dance that uses mindful movement to heal the human body. Qigong is a form of movement medicine that uses gentle movement, tapping, breath work, and sound to balance out the body’s subtle energy channels.
All disease and dysfunction occur first at a subtle energy level and from there ripple outward to the physical body. By unblocking the energy meridians, we are able to let the “chi” or life force flow throughout the body. Addressing the root cause of our imbalances allows us to heal from the inside out.
Each student will walk away with a custom Qigong practice they can use daily to awaken their healing potential, plus learn the Classical Wudan Dragon Gate Tai Chi form.
Who is teaching this Tai Chi class in New York City?
Jonathan Angelill is an Exercise Alchemist, Tai Chi teacher whose been studying movement for the last 30 years and just recently kicked major ass on Season 9 of American Ninja Warrior.
He is passionate about the power of movement and play to empower all of humankind. He has a BS in Psychology, eleven fitness certifications, and has been coaching movement for 19 years. He has been featured as fitness and Tai Chi expert on network television (ABC, FOX), is a published author, and has presented his work at a diverse array of places, from guest lecturing at colleges (NYU, Union College) to initiation rituals at Burning Man to leading retreats into the wilderness.
Jonathan is also a Medical Qigong Healer, a 22nd generation lineage holder in the Taoist Dragon Gate School (initiated by Master Sat Hon) and lives in New York City with his wife and daughter. You can read more about his journey here.
What Do Students Have to Say About the Tai Chi Class?
Our Wudan Dragon Gate Classical Tai Chi Form