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Tai Chi Ninja - Jonathan Angelilli - TrainDeep.com - Ninja Fitness
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Tai Chi: The Secret Ninja Art of Complete Perfection

Tai Chi Ninja - Jonathan Angelilli - TrainDeep.com - Ninja Fitness

Posted by Ninja Sensai

My ninjas- I love me some Chai Tea, but not nearly as much as I love Tai Chi. One is just a delicious warm drink and the other is a method for harnessing every single one of the hundreds of trillions of cells of your body into a powerful force of nature.  In other, Tai […]

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Enter the Ninja – Part 5: Becoming the Fitness Ninja You Were Born to Be

fitness ninja - traindeep.com

Posted by Ninja Sensai

My Ninjas- It’s time for the exciting conclusion to my origin story! We’ve seen our young hero embrace the impossible through karate, face the darkness within during high school, experience a real ninja rebirth, struggle to transform his inner victim into a real super hero with powers, and then emerge from his cocoon of self-destruction. […]

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Jonathan Angelilli
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Enter the Ninja – Part 4: Transforming Suffering Into Real Ninja Super Powers

Jonathan Angelilli

Posted by Ninja Sensai

Welcome back my Ninja- It’s time for Part 4. of my Origin Story. In “Part 1 – Embracing the Impossible” we met our little ninja hero in childhood, then in “Part 2 – Into the Darkness” we watched as the little boy grew up to be a violent, self-destructive teenager. And in “Part 3 – […]

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ninja re-birth - TrainDeep.com
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Enter the Ninja Part 3: Ninja Re-Birth

ninja re-birth - TrainDeep.com

Posted by Ninja Sensai

Hey Ninja Tribe- In “Part 1: Embrassing the Impossible” we were introduce to our scrawny, lovable little boy hero who loved movement and hated authority. Then, in “Part 2: Into the Darkness” our ninja hero was lost in black fog of eternal night, drowning in self-victimization, and struggling to find his path to greatness during […]

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Enter the Ninja- Part 2: Into the Darkness

Posted by Ninja Sensai

In the previous episode, “Embracing the Impossible“, you learned how a rebellious, scrawny Italian kid from Queens (yours truly) fell in love with martial arts because of “The Karate Kid” movie. Oh, the power of the 1980’s Hollywood. Today’s chapter catches up with our ninja hero, bravely stepping off a cliff and free falling through […]

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Enter the Ninja- Part 1: Embracing the Impossible

Posted by Ninja Sensai

 Just a Ninja From Queens NY As far back as I can remember, I’ve dressed up as a ninja for Halloween. Sure, I loved Star Wars, Spiderman, Superman, and the rest (especially the X-Men and Wolverine), but I never dressed up as any of them. Not once. Looking back now, the reason seems clear: I didn’t […]

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The Militarization of Fitness

Posted by Ninja Sensai

Hey Ninja- Look, the world can be a crazy place to live, we all know that. And giving in to the fear that is endlessly manufactured by the media is a constant temptation on the path to fitness ninja greatness. It’s also true that, sometimes, shit gets real and we need to be prepared to […]

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Top 5 Reasons To Avoid Gluten Free Foods

Posted by Ninja Sensai

Yup, don’t avoid gluten, avoid “gluten free”! #crazy Hey Ninja- Look, I get it. Our bodies weren’t designed to process gluten in the large amounts. I discovered this way back in 2001, when the level of farts my body generated reached epic proportions. I was a young trainer back then, so holding it in made […]

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Jedi Ninja Warrior- TrainDeep.com
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Core Ninja Principles for Supreme Life Mastery

Jedi Ninja Warrior- TrainDeep.com

Posted by Ninja Sensai

Ninja tribe- Imagine taking all the awesome stuff in the world –  the best food, the coolest music, the smartest people, the hottest Brazilians – and blending them all together into a super smoothie. That’s exactly how I came up with these 3 core principles. Ok, not really, but kinda.  These principles represent all the lessons […]

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Bad Ass Ninja of the Year

Posted by Ninja Sensai

It’s Been One Wild Week Fitness Ninja tribe- Thank YOU for making the last week such a huge success.  In just 48 hours, we had thousands of page views on this website, with the average visitor spending 7+ minutes on the site! That’s pure magic. We also had our first ever “Ninja Dance Party” and […]

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Jonathan Angelilli

Hi, I’m Jonathan Angelilli...

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Half trainer, half ninja super hero, partially recovered mamma's boy.

And I was born to show you how to create your very own ninja super hero! I know, it's exciting. But be warned: I'll use anything to help guide you: art, science, fantasy, reality, taboo topics, general weirdness, strange metaphors... anything to help you awaken your inner ninja so you can help you save the world!
Become a Fitness Ninja
  • Develop super powers.
  • Heal yourself naturally.
  • Get super fit.
  • Save the world.
Get the FREE eBook - Art of Ninja
*Ninjas never share secrets, especially emails.

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